Thursday, June 11, 2009

Calendarization of June Targets!

So I put this stuff on my Yahoo Calendar so that I get an email every morning with the day's task...

Establish this Habit

I'm on twitter personally 5:30-7am Mexico City & online in general 5:30-8:30pm daily

Whack! Solution. Set alarm for 5am. Go to sleep between 9pm & 10pm

Read & Implement
Blog Profits Blueprint Yaro Starak (June 14, 15, 16)
Internet Marketing (first 4 weeks) Jeremy Shoemaker

Start List (June 17)
Create Giveaway info product (June 21, 22, 23)
Monetize (June 18, 19, 20)
Create cushion of 21 unpublished posts (June 12, 13)

Twitter (daily 90 min routine)
Maintain automation & focus
Maintain interaction
Improve Quality of Followers *

*For example, now one of my reciprocal followers is someone with NO bio, NO pic, NO updates and over a thousand followers. I don't need to be one. The account is just a digit, no content.

Create a static niche site (June 24, 25, 26, 27)

Read about Members Only Site
Yaro Starak (June 28, 29)
Ryan Deiss (June 30)

Wednesday, June 10, 2009

Optimum Health

Anyone else here at pre-optimum health? If YOU answered "yes", let me know what you're doing about it! :)

BoomerWoman@SofiaMiller Well...since you asked...LOL I'm cutting down on cookie quantity, reading a Mehmet Oz book & making up a personal regimen.

@MatchesMalone @SofiaMiller Walk 2 miles everyday.

Andrew Weil MD offers a FREE assessment and a $32 8-week program online.
Then of course there is the book from Amazon for HALF the price ...or, naturally, what you already know to do or not to do! :)

Tuesday, June 9, 2009

How to Form Good Habits

1  /ˈhæbɪt/ Show Spelled Pronunciation [hab-it] Show IPA
1. an acquired behavior pattern regularly followed until it has become almost involuntary: the habit of looking both ways before crossing the street.
2. customary practice or use: Daily bathing is an American habit.
3. a particular practice, custom, or usage: the habit of shaking hands.
4. a dominant or regular disposition or tendency; prevailing character or quality: She has a habit of looking at the bright side of things.
5. addiction, esp. to narcotics (often prec. by the).
6. mental character or disposition: a habit of mind.
7. characteristic bodily or physical condition.
8. the characteristic form, aspect, mode of growth, etc., of an organism: a twining habit.
9. the characteristic crystalline form of a mineral.
10. garb of a particular rank, profession, religious order, etc.: a monk's habit.
11. the attire worn by a rider of a saddle horse.

definition from

Good habits are the key to all success. Bad habits are the unlocked door to failure
Og Mandino

Nothing so needs reforming that other people´s habits
Mark Twain

Motivation is what gets you started. Habit is what keeps you gong.
Jim Ryan

Never permit failure to become a habit.
William Frederick Book

Tip of the Day

If you have yet to read Og Mandino´s The Greatest Salesman by all means do so!

In Search of an Outside Authority?
25 Ways ro Pamper Yourself and Increase

Og Mandino, The Greatest Salesman in the World

Monday, June 8, 2009

Homemade Vitamin Water

This is called "agua" in Mexico. When someone offers you "agua" in Mexico it may not actually be a glass of clear drinking water but rather water with a single blended fruit. Papaya, watermelon, and guava are all popular. Generally, these are strained before serving. The melons however don't really need straining to have a smooth, non-grainy texture.


Water (fit to drink)
Melon (your choice)
Sweetner (your choice)

Remove melon rind. Remove seeds if desired. Cut melon into small chunks suitable to put in a blender. Have an empty pitcher or 4L/1Gal empty water jug with funnel available. Blend the melon chunks with water. You may have severl blender-pitcherfuls. :) Make as dilute or concentrated as you like. Sweeten to taste.

If you make more than you can consume in 3 hours you might want to refrigerate to keep from spoiling.

Sunday, June 7, 2009

Christmas in June? Christmas...WHENEVER!

When I get rich, ima just buy ppl on twitter things they want. Don't over do it though.

@SolarAvada Can I add my name to the list? Do I send you a list of what I want, Santa SolarAvada? You let me know. :)

@SofiaMiller of course. =)

So, here's my list any one or more would be greatly appreciated. (",)

  • Flip camera
  • Portable Solar oven
  • zero credit card debt ($6k)
  • zero personal debt ($2.5k + $3.5k)
  • 25 ounces of silver
  • 25 ounces of gold
  • private land transportation
  • transportation to Chiang Mai
  • Rosetta Stone Language Courses (Mandarin, Korean, Japanese, Thai, Vietnamese, Turkish, German, Arabic)
  • 4 consecutive weeks at Klinik Leonardis
  • handpowered blender
  • small farm in the hills overlooking the sea--self sufficent in food, water and electricity

Check with me before you surprise me, I may have already taken care of whatever you had in mind. :)